Movesets 9 — Grovyle to Metagross

Updated: 2026-09-03.

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Grovyle

Lv	Move	Type	Power	Cooldown
1	Absorb	Grass	20	10s
1	Energy Ball	Grass	90	15s
1	Pound	Normal	40	9s
1	Quick Attack	Normal	40	10s
9	Mega Drain	Grass	40	10s
16	Fury Cutter	Bug	40	15s
17	Pursuit	Dark	40	12s
20	Assurance	Dark	60	20s
TM	Agility	Psychic	— (status)	40s
TM	Detect	Fighting	— (status)	24s
TM	Double Team	Normal	— (status)	60s
TM	Giga Drain	Grass	75	18s
TM	Leaf Blade	Grass	90	15s
TM	Leaf Storm	Grass	130	22s
TM	Leer	Normal	— (status)	30s
TM	Screech	Normal	— (status)	30s
TM	X-Scissor	Bug	80	25s

Grumpig

Lv	Move	Type	Power	Cooldown
1	Belch	Poison	120	22s
1	Confusion	Psychic	50	12s
1	Psybeam	Psychic	65	15s
1	Psywave	Psychic	40	15s
26	Zen Headbutt	Psychic	80	15s
29	Power Gem	Rock	80	25s
42	Psyshock	Psychic	80	15s
46	Payback	Dark	50	13s
TM	Confuse Ray	Ghost	— (status)	25s
TM	Growl	Normal	— (status)	30s
TM	Magic Coat	Psychic	— (status)	60s
TM	Psychic	Psychic	90	30s
TM	Rest	Psychic	— (status)	60s
TM	Splash	Normal	— (status)	5s
TM	Teeter Dance	Normal	— (status)	30s

Gulpin

Lv	Move	Type	Power	Cooldown
1	Poison Gas	Poison	— (status)	32s
1	Pound	Normal	40	9s
1	Sludge	Poison	65	15s
1	Yawn	Normal	— (status)	50s
34	Spit Up	Normal	80	22s
39	Sludge Bomb	Poison	90	20s
41	Belch	Poison	120	22s
49	Gunk Shot	Poison	120	25s
TM	Amnesia	Psychic	— (status)	30s
TM	Gastro Acid	Poison	— (status)	25s
TM	Stockpile	Normal	— (status)	4s
TM	Swallow	Normal	— (status)	100s
TM	Toxic	Poison	— (status)	20s

Hariyama

Lv	Move	Type	Power	Cooldown
1	Arm Thrust	Fighting	15	10s
1	Focus Energy	Normal	— (status)	45s
1	Tackle	Normal	40	10s
1	Vital Throw	Fighting	70	18s
32	Force Palm	Fighting	60	18s
37	Seismic Toss	Fighting	40	9s
38	Focus Punch	Fighting	150	27s
52	Close Combat	Fighting	120	18s
TM	Bulk Up	Fighting	— (status)	40s
TM	Detect	Fighting	— (status)	24s
TM	Heavy Slam	Steel	80	25s
TM	Sand Attack	Ground	— (status)	15s
TM	Whirlwind	Normal	— (status)	22s

Huntail

Lv	Move	Type	Power	Cooldown
1	Bite	Dark	60	11s
1	Iron Defense	Steel	— (status)	45s
1	Water Gun	Water	40	12s
1	Whirlpool	Water	35	10s
11	Feint Attack	Dark	60	13s
15	Water Pulse	Water	60	20s
23	Sucker Punch	Dark	70	20s
24	Ice Fang	Ice	65	15s
TM	Aqua Tail	Water	90	15s
TM	Baton Pass	Normal	— (status)	30s
TM	Crunch	Dark	80	15s
TM	Hydro Pump	Water	110	30s
TM	Rain Dance	Water	— (status)	40s
TM	Scary Face	Normal	— (status)	40s
TM	Screech	Normal	— (status)	30s

Illumise

Lv	Move	Type	Power	Cooldown
1	Quick Attack	Normal	40	10s
1	Struggle Bug	Bug	50	11s
1	Tackle	Normal	40	10s
1	Wish	Normal	— (status)	150s
37	Zen Headbutt	Psychic	80	15s
41	Bug Buzz	Bug	90	15s
43	Play Rough	Fairy	90	20s
50	Infestation	Bug	20	13s
TM	Charm	Fairy	— (status)	20s
TM	Moonlight	Fairy	— (status)	30s

Jirachi

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Psychic	Psychic	90	30s
1	Swift	Normal	60	11s
1	Wish	Normal	— (status)	150s
18	Zen Headbutt	Psychic	80	15s
28	Future Sight	Psychic	120	18s
33	Last Resort	Normal	140	27s
TM	Healing Wish	Psychic	— (status)	44s
TM	Refresh	Normal	— (status)	52s
TM	Rest	Psychic	— (status)	60s

Kecleon

Lv	Move	Type	Power	Cooldown
1	Astonish	Ghost	30	10s
1	Feint Attack	Dark	60	13s
1	Lick	Ghost	30	10s
1	Scratch	Normal	40	10s
10	Fury Swipes	Normal	18	10s
18	Psybeam	Psychic	65	15s
22	Shadow Sneak	Ghost	40	12s
25	Slash	Normal	70	15s
TM	Ancient Power	Rock	60	18s
TM	Detect	Fighting	— (status)	24s
TM	Screech	Normal	— (status)	30s
TM	Shadow Claw	Ghost	70	18s
TM	Substitute	Normal	— (status)	50s
TM	Sucker Punch	Dark	70	20s
TM	Tail Whip	Normal	— (status)	30s

Kirlia

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Double Team	Normal	— (status)	60s
1	Draining Kiss	Fairy	50	12s
1	Hypnosis	Psychic	— (status)	50s
18	Psybeam	Psychic	65	15s
22	Magical Leaf	Grass	60	20s
26	Psychic	Psychic	90	30s
37	Future Sight	Psychic	120	18s
TM	Calm Mind	Psychic	— (status)	45s
TM	Charm	Fairy	— (status)	20s
TM	Dream Eater	Psychic	100	30s
TM	Growl	Normal	— (status)	30s
TM	Heal Pulse	Psychic	— (status)	64s
TM	Stored Power	Psychic	20	10s

Kyogre

Lv	Move	Type	Power	Cooldown
1	Ancient Power	Rock	60	18s
1	Body Slam	Normal	85	15s
1	Scary Face	Normal	— (status)	40s
1	Water Pulse	Water	60	20s
10	Muddy Water	Water	90	30s
18	Ice Beam	Ice	90	20s
23	Hydro Pump	Water	110	30s
30	Sheer Cold	Ice	120	30s
TM	Aqua Ring	Water	— (status)	36s
TM	Aqua Tail	Water	90	15s
TM	Calm Mind	Psychic	— (status)	45s
TM	Rest	Psychic	— (status)	60s
TM	Water Spout	Water	150	30s

Lairon

Lv	Move	Type	Power	Cooldown
1	Headbutt	Normal	70	12s
1	Mud-Slap	Ground	20	11s
1	Rock Tomb	Rock	60	20s
1	Tackle	Normal	40	10s
15	Metal Claw	Steel	50	15s
25	Rock Slide	Rock	75	15s
25	Take Down	Normal	90	15s
29	Iron Head	Steel	80	15s
TM	Harden	Normal	— (status)	30s
TM	Heavy Slam	Steel	80	25s
TM	Iron Defense	Steel	— (status)	45s
TM	Iron Tail	Steel	100	18s
TM	Metal Burst	Steel	60	18s
TM	Metal Sound	Steel	— (status)	11s
TM	Protect	Normal	— (status)	40s
TM	Roar	Normal	— (status)	30s

Latias

Lv	Move	Type	Power	Cooldown
1	Healing Wish	Psychic	— (status)	44s
1	Psywave	Psychic	40	15s
1	Stored Power	Psychic	20	10s
1	Wish	Normal	— (status)	150s
8	Confusion	Psychic	50	12s
10	Dragon Breath	Dragon	60	20s
20	Zen Headbutt	Psychic	80	15s
23	Dragon Pulse	Dragon	85	15s
TM	Charm	Fairy	— (status)	20s
TM	Guard Split	Psychic	— (status)	50s
TM	Heal Pulse	Psychic	— (status)	64s
TM	Psychic	Psychic	90	30s
TM	Recover	Normal	— (status)	38s
TM	Refresh	Normal	— (status)	52s
TM	Safeguard	Normal	— (status)	40s
TM	Tailwind	Flying	— (status)	40s

Latios

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Heal Block	Psychic	— (status)	80s
1	Psywave	Psychic	40	15s
1	Stored Power	Psychic	20	10s
10	Dragon Breath	Dragon	60	20s
20	Zen Headbutt	Psychic	80	15s
23	Dragon Pulse	Dragon	85	15s
30	Psychic	Psychic	90	30s
TM	Dragon Dance	Dragon	— (status)	11s
TM	Heal Pulse	Psychic	— (status)	64s
TM	Protect	Normal	— (status)	40s
TM	Recover	Normal	— (status)	38s
TM	Refresh	Normal	— (status)	52s
TM	Safeguard	Normal	— (status)	40s
TM	Tailwind	Flying	— (status)	40s

Lileep

Lv	Move	Type	Power	Cooldown
1	Acid	Poison	40	10s
1	Astonish	Ghost	30	10s
1	Mega Drain	Grass	40	10s
1	Wrap	Normal	15	10s
26	Giga Drain	Grass	75	18s
43	Ancient Power	Rock	60	18s
50	Energy Ball	Grass	90	15s
57	Spit Up	Normal	80	22s
TM	Amnesia	Psychic	— (status)	30s
TM	Confuse Ray	Ghost	— (status)	25s
TM	Gastro Acid	Poison	— (status)	25s
TM	Stockpile	Normal	— (status)	4s
TM	Swallow	Normal	— (status)	100s

Linoone

Lv	Move	Type	Power	Cooldown
1	Headbutt	Normal	70	12s
1	Pin Missile	Bug	25	10s
1	Play Rough	Fairy	90	20s
1	Tackle	Normal	40	10s
28	Take Down	Normal	90	15s
29	Fury Swipes	Normal	18	10s
41	Slash	Normal	70	15s
TM	Growl	Normal	— (status)	30s
TM	Mud Sport	Ground	— (status)	22s
TM	Rest	Psychic	— (status)	60s
TM	Sand Attack	Ground	— (status)	15s
TM	Tail Whip	Normal	— (status)	30s

Lombre

Lv	Move	Type	Power	Cooldown
1	Absorb	Grass	20	10s
1	Astonish	Ghost	30	10s
1	Bubble	Water	40	8s
1	Water Gun	Water	40	12s
12	Mega Drain	Grass	40	10s
15	Fury Swipes	Normal	18	10s
24	Bubble Beam	Water	65	20s
31	Zen Headbutt	Psychic	80	15s
TM	Energy Ball	Grass	90	15s
TM	Giga Drain	Grass	75	18s
TM	Growl	Normal	— (status)	30s
TM	Hydro Pump	Water	110	30s
TM	Leech Seed	Grass	— (status)	16s
TM	Mist	Ice	— (status)	11s
TM	Rain Dance	Water	— (status)	40s
TM	Teeter Dance	Normal	— (status)	30s
TM	Uproar	Normal	90	25s

Lotad

Lv	Move	Type	Power	Cooldown
1	Absorb	Grass	20	10s
1	Astonish	Ghost	30	10s
1	Bubble	Water	40	8s
1	Water Gun	Water	40	12s
19	Mega Drain	Grass	40	10s
25	Bubble Beam	Water	65	20s
28	Giga Drain	Grass	75	18s
31	Zen Headbutt	Psychic	80	15s
TM	Energy Ball	Grass	90	15s
TM	Growl	Normal	— (status)	30s
TM	Leech Seed	Grass	— (status)	16s
TM	Mist	Ice	— (status)	11s
TM	Rain Dance	Water	— (status)	40s

Loudred

Lv	Move	Type	Power	Cooldown
1	Astonish	Ghost	30	10s
1	Echoed Voice	Normal	40	12s
1	Howl	Normal	— (status)	34s
1	Pound	Normal	40	9s
1	Uproar	Normal	90	25s
20	Bite	Dark	60	11s
29	Stomp	Normal	65	18s
57	Hyper Voice	Normal	90	18s
TM	Rest	Psychic	— (status)	60s
TM	Roar	Normal	— (status)	30s
TM	Screech	Normal	— (status)	30s
TM	Supersonic	Normal	— (status)	15s

Ludicolo

Lv	Move	Type	Power	Cooldown
1	Absorb	Grass	20	10s
1	Astonish	Ghost	30	10s
1	Bubble Beam	Water	65	20s
1	Energy Ball	Grass	90	15s
1	Fury Swipes	Normal	18	10s
1	Giga Drain	Grass	75	18s
1	Hydro Pump	Water	110	30s
1	Mega Drain	Grass	40	10s
TM	Growl	Normal	— (status)	30s
TM	Mist	Ice	— (status)	11s
TM	Rain Dance	Water	— (status)	40s
TM	Teeter Dance	Normal	— (status)	30s
TM	Water Gun	Water	40	12s
TM	Zen Headbutt	Psychic	80	15s

Lunatone

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Moonblast	Fairy	95	25s
1	Power Gem	Rock	80	25s
1	Psyshock	Psychic	80	15s
1	Rock Throw	Rock	50	10s
1	Tackle	Normal	40	10s
21	Rock Slide	Rock	75	15s
23	Psywave	Psychic	40	15s
TM	Future Sight	Psychic	120	18s
TM	Harden	Normal	— (status)	30s
TM	Heal Block	Psychic	— (status)	80s
TM	Hypnosis	Psychic	— (status)	50s
TM	Moonlight	Fairy	— (status)	30s
TM	Psychic	Psychic	90	30s
TM	Stone Edge	Rock	100	20s

Luvdisc

Lv	Move	Type	Power	Cooldown
1	Draining Kiss	Fairy	50	12s
1	Tackle	Normal	40	10s
1	Water Gun	Water	40	12s
1	Wish	Normal	— (status)	150s
14	Take Down	Normal	90	15s
17	Water Pulse	Water	60	20s
22	Heart Stamp	Psychic	60	20s
46	Hydro Pump	Water	110	30s
TM	Agility	Psychic	— (status)	40s
TM	Aqua Ring	Water	— (status)	36s
TM	Charm	Fairy	— (status)	20s
TM	Safeguard	Normal	— (status)	40s
TM	Sweet Kiss	Fairy	— (status)	17s

Makuhita

Lv	Move	Type	Power	Cooldown
1	Arm Thrust	Fighting	15	10s
1	Focus Energy	Normal	— (status)	45s
1	Tackle	Normal	40	10s
1	Vital Throw	Fighting	70	18s
28	Force Palm	Fighting	60	18s
31	Seismic Toss	Fighting	40	9s
34	Focus Punch	Fighting	150	27s
40	Close Combat	Fighting	120	18s
TM	Bulk Up	Fighting	— (status)	40s
TM	Detect	Fighting	— (status)	24s
TM	Heavy Slam	Steel	80	25s
TM	Sand Attack	Ground	— (status)	15s
TM	Whirlwind	Normal	— (status)	22s

Manectric

Lv	Move	Type	Power	Cooldown
1	Fire Fang	Fire	65	20s
1	Howl	Normal	— (status)	34s
1	Tackle	Normal	40	10s
1	Thunder Wave	Electric	— (status)	20s
17	Quick Attack	Normal	40	10s
20	Spark	Electric	65	12s
30	Bite	Dark	60	11s
37	Thunder Fang	Electric	65	20s
TM	Charge	Electric	— (status)	19s
TM	Discharge	Electric	80	18s
TM	Leer	Normal	— (status)	30s
TM	Roar	Normal	— (status)	30s
TM	Thunder	Electric	110	30s
TM	Wild Charge	Electric	90	25s

Marshtomp

Lv	Move	Type	Power	Cooldown
1	Mud-Slap	Ground	20	11s
1	Surf	Water	90	15s
1	Tackle	Normal	40	10s
1	Water Gun	Water	40	12s
9	Rock Throw	Rock	50	10s
16	Mud Shot	Ground	55	15s
20	Water Pulse	Water	60	20s
25	Mud Bomb	Ground	65	20s
TM	Amnesia	Psychic	— (status)	30s
TM	Earthquake	Ground	100	30s
TM	Foresight	Normal	— (status)	30s
TM	Growl	Normal	— (status)	30s
TM	Hydro Pump	Water	110	30s
TM	Mud Sport	Ground	— (status)	22s
TM	Muddy Water	Water	90	30s
TM	Protect	Normal	— (status)	40s
TM	Rock Slide	Rock	75	15s
TM	Screech	Normal	— (status)	30s
TM	Supersonic	Normal	— (status)	15s
TM	Take Down	Normal	90	15s

Masquerain

Lv	Move	Type	Power	Cooldown
1	Aqua Jet	Water	40	12s
1	Baton Pass	Normal	— (status)	30s
1	Bubble	Water	40	8s
1	Bubble Beam	Water	65	20s
1	Ominous Wind	Ghost	60	17s
1	Quick Attack	Normal	40	10s
1	Water Gun	Water	40	12s
22	Air Cutter	Flying	60	18s
TM	Agility	Psychic	— (status)	40s
TM	Air Slash	Flying	75	18s
TM	Bug Buzz	Bug	90	15s
TM	Giga Drain	Grass	75	18s
TM	Gust	Flying	40	12s
TM	Mist	Ice	— (status)	11s
TM	Scary Face	Normal	— (status)	40s
TM	Silver Wind	Bug	60	18s
TM	Stun Spore	Grass	— (status)	25s
TM	Supersonic	Normal	— (status)	15s
TM	Whirlwind	Normal	— (status)	22s

Mawile

Lv	Move	Type	Power	Cooldown
1	Astonish	Ghost	30	10s
1	Fairy Wind	Fairy	40	15s
1	Play Rough	Fairy	90	20s
1	Taunt	Dark	— (status)	40s
11	Bite	Dark	60	11s
26	Feint Attack	Dark	60	13s
36	Crunch	Dark	80	15s
46	Sucker Punch	Dark	70	20s
TM	Baton Pass	Normal	— (status)	30s
TM	Fake Tears	Dark	— (status)	52s
TM	Growl	Normal	— (status)	30s
TM	Iron Defense	Steel	— (status)	45s
TM	Iron Head	Steel	80	15s
TM	Spit Up	Normal	80	22s
TM	Stockpile	Normal	— (status)	4s
TM	Swallow	Normal	— (status)	100s

Medicham

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Detect	Fighting	— (status)	24s
1	Fire Punch	Fire	75	20s
1	Ice Punch	Ice	75	25s
1	Pound	Normal	40	9s
1	Thunder Punch	Electric	75	20s
1	Zen Headbutt	Psychic	80	15s
4	Low Kick	Fighting	60	11s
TM	Calm Mind	Psychic	— (status)	45s
TM	Counter	Fighting	60	14s
TM	Force Palm	Fighting	60	18s
TM	Hidden Power	Normal	60	18s
TM	High Jump Kick	Fighting	130	26s
TM	Meditate	Psychic	— (status)	19s
TM	Psybeam	Psychic	65	15s
TM	Recover	Normal	— (status)	38s

Meditite

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Detect	Fighting	— (status)	24s
1	Low Kick	Fighting	60	11s
1	Pound	Normal	40	9s
15	Hidden Power	Normal	60	18s
20	Psybeam	Psychic	65	15s
25	Zen Headbutt	Psychic	80	15s
29	Force Palm	Fighting	60	18s
TM	Calm Mind	Psychic	— (status)	45s
TM	Counter	Fighting	60	14s
TM	High Jump Kick	Fighting	130	26s
TM	Meditate	Psychic	— (status)	19s
TM	Recover	Normal	— (status)	38s

Mega Absol

Lv	Move	Type	Power	Cooldown
1	Quick Attack	Normal	40	10s
1	Razor Wind	Normal	80	20s
1	Scratch	Normal	40	10s
1	Taunt	Dark	— (status)	40s
20	Pursuit	Dark	40	12s
28	Bite	Dark	60	11s
36	Slash	Normal	70	15s
41	Future Sight	Psychic	120	18s
TM	Detect	Fighting	— (status)	24s
TM	Double Team	Normal	— (status)	60s
TM	Focus Energy	Normal	— (status)	45s
TM	Leer	Normal	— (status)	30s
TM	Night Slash	Dark	70	20s
TM	Perish Song	Normal	— (status)	40s
TM	Psycho Cut	Psychic	70	18s
TM	Sucker Punch	Dark	70	20s
TM	Swords Dance	Normal	— (status)	60s

Mega Blaziken

Lv	Move	Type	Power	Cooldown
1	Close Combat	Fighting	120	18s
1	Ember	Fire	40	10s
1	Feather Dance	Flying	— (status)	15s
1	Fire Punch	Fire	75	20s
1	Flamethrower	Fire	90	20s
1	High Jump Kick	Fighting	130	26s
1	Scratch	Normal	40	10s
16	Double Kick	Fighting	30	10s
TM	Aerial Ace	Flying	60	15s
TM	Blaze Kick	Fire	85	20s
TM	Brave Bird	Flying	120	20s
TM	Bulk Up	Fighting	— (status)	40s
TM	Detect	Fighting	— (status)	24s
TM	Flare Blitz	Fire	120	18s
TM	Focus Energy	Normal	— (status)	45s
TM	Growl	Normal	— (status)	30s
TM	Peck	Flying	35	10s
TM	Quick Attack	Normal	40	10s
TM	Sand Attack	Ground	— (status)	15s
TM	Sky Uppercut	Fighting	85	30s
TM	Slash	Normal	70	15s

Mega Glalie

Lv	Move	Type	Power	Cooldown
1	Astonish	Ghost	30	10s
1	Bite	Dark	60	11s
1	Double Team	Normal	— (status)	60s
1	Powder Snow	Ice	40	12s
1	Sheer Cold	Ice	120	30s
13	Icy Wind	Ice	55	12s
19	Headbutt	Normal	70	12s
28	Ice Fang	Ice	65	15s
TM	Blizzard	Ice	110	30s
TM	Crunch	Dark	80	15s
TM	Frost Breath	Ice	60	20s
TM	Hail	Ice	— (status)	30s
TM	Ice Beam	Ice	90	20s
TM	Leer	Normal	— (status)	30s
TM	Protect	Normal	— (status)	40s

Mega Lucario

Lv	Move	Type	Power	Cooldown
1	Aura Sphere	Fighting	80	15s
1	Dark Pulse	Dark	80	15s
1	Detect	Fighting	— (status)	24s
1	Foresight	Normal	— (status)	30s
1	Metal Claw	Steel	50	15s
1	Quick Attack	Normal	40	10s
6	Counter	Fighting	60	14s
11	Force Palm	Fighting	60	18s
TM	Bone Rush	Ground	25	10s
TM	Calm Mind	Psychic	— (status)	45s
TM	Close Combat	Fighting	120	18s
TM	Dragon Pulse	Dragon	85	15s
TM	Heal Pulse	Psychic	— (status)	64s
TM	Metal Sound	Steel	— (status)	11s
TM	Nasty Plot	Dark	— (status)	30s
TM	Screech	Normal	— (status)	30s
TM	Swords Dance	Normal	— (status)	60s

Mega Manectric

Lv	Move	Type	Power	Cooldown
1	Fire Fang	Fire	65	20s
1	Howl	Normal	— (status)	34s
1	Tackle	Normal	40	10s
1	Thunder Wave	Electric	— (status)	20s
17	Quick Attack	Normal	40	10s
20	Spark	Electric	65	12s
30	Bite	Dark	60	11s
37	Thunder Fang	Electric	65	20s
TM	Charge	Electric	— (status)	19s
TM	Discharge	Electric	80	18s
TM	Leer	Normal	— (status)	30s
TM	Roar	Normal	— (status)	30s
TM	Thunder	Electric	110	30s
TM	Wild Charge	Electric	90	25s

Mega Metagross

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Metal Claw	Steel	50	15s
1	Tackle	Normal	40	10s
1	Take Down	Normal	90	15s
16	Flash Cannon	Steel	80	15s
23	Pursuit	Dark	40	12s
32	Bullet Punch	Steel	40	12s
38	Psychic	Psychic	90	30s
TM	Agility	Psychic	— (status)	40s
TM	Hammer Arm	Fighting	100	30s
TM	Hyper Beam	Normal	150	30s
TM	Iron Defense	Steel	— (status)	45s
TM	Miracle Eye	Psychic	— (status)	40s
TM	Scary Face	Normal	— (status)	40s
TM	Zen Headbutt	Psychic	80	15s

Mega Sceptile

Lv	Move	Type	Power	Cooldown
1	Absorb	Grass	20	10s
1	Dual Chop	Dragon	40	15s
1	Energy Ball	Grass	90	15s
1	Fury Cutter	Bug	40	15s
1	Night Slash	Dark	70	20s
1	Pound	Normal	40	9s
1	Quick Attack	Normal	40	10s
5	Mega Drain	Grass	40	10s
TM	Agility	Psychic	— (status)	40s
TM	Assurance	Dark	60	20s
TM	Detect	Fighting	— (status)	24s
TM	Double Team	Normal	— (status)	60s
TM	Giga Drain	Grass	75	18s
TM	Leaf Blade	Grass	90	15s
TM	Leaf Storm	Grass	130	22s
TM	Leer	Normal	— (status)	30s
TM	Pursuit	Dark	40	12s
TM	Screech	Normal	— (status)	30s
TM	X-Scissor	Bug	80	25s

Mega Swampert

Lv	Move	Type	Power	Cooldown
1	Hammer Arm	Fighting	100	30s
1	Mud-Slap	Ground	20	11s
1	Surf	Water	90	15s
1	Tackle	Normal	40	10s
1	Water Gun	Water	40	12s
9	Rock Throw	Rock	50	10s
16	Mud Shot	Ground	55	15s
20	Water Pulse	Water	60	20s
TM	Amnesia	Psychic	— (status)	30s
TM	Earthquake	Ground	100	30s
TM	Foresight	Normal	— (status)	30s
TM	Growl	Normal	— (status)	30s
TM	Hydro Pump	Water	110	30s
TM	Mud Bomb	Ground	65	20s
TM	Mud Sport	Ground	— (status)	22s
TM	Muddy Water	Water	90	30s
TM	Protect	Normal	— (status)	40s
TM	Rock Slide	Rock	75	15s
TM	Screech	Normal	— (status)	30s
TM	Supersonic	Normal	— (status)	15s
TM	Take Down	Normal	90	15s

Metagross

Lv	Move	Type	Power	Cooldown
1	Confusion	Psychic	50	12s
1	Metal Claw	Steel	50	15s
1	Tackle	Normal	40	10s
1	Take Down	Normal	90	15s
16	Flash Cannon	Steel	80	15s
23	Pursuit	Dark	40	12s
32	Bullet Punch	Steel	40	12s
38	Psychic	Psychic	90	30s
TM	Agility	Psychic	— (status)	40s
TM	Hammer Arm	Fighting	100	30s
TM	Hyper Beam	Normal	150	30s
TM	Iron Defense	Steel	— (status)	45s
TM	Miracle Eye	Psychic	— (status)	40s
TM	Scary Face	Normal	— (status)	40s
TM	Zen Headbutt	Psychic	80	15s